How the smoke away stop smoking program works when you start the program, on your first night before you go to bed, you will take the recommended dosage of Formula 1 with some food or milk and get a good nights rest. When you awake you will repeat your dosage of Formula 1 with breakfast, lunch, and dinner. You will continue this regimen for three days. On the fourth day you will assess your progress.
On the fifth and sixth days, if you are feeling pretty good, then reduce your capsule intake again, what this means is your body is slowly becoming adjusted to your new found system. Do not forget about the support and maintenance products. At this point you do not want to completely stop taking your dosages, in other words, do not reduce your dosage below one capsule three times a day.